Examining The Leg Muscles' Explosive Powers Impact to Smash in Female Volleyball Athletes
Abstract
Leg muscle explosive power is important in someones success in doing smashes in volleyball games. This study reveals the leg muscles explosive power and smash ability level and determines the correlation between the two variables. The method used is descriptive quantitative with a correlation approach. The population in this study were all female volleyball extracurricular participants at SMK Negeri 4 Lubuklinggau City. Data collection techniques and instruments used vertical jump tests and volleyball smash tests. Data analysis using SPSS software showed that leg muscle explosive power was at a low level of as much as 56%, smash ability was at a moderate level of as much as 37%, and a good level of as much as 7%, and there was a significant positive relationship. From the results of this study, it is recommended that extracurricular coaches develop training programs that can increase muscle explosive power
References
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Asota, W., & Nopiyanto, Y. E. (2022). Pengaruh Latihan Depth Jump Terhadap Lompatan Pada Pemain Bola Voli Putri Klub Zaky Bengkulu Tengah. SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 216-225. https://doi.org/10.33369/gymnastics.v3i2.22794
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Marpaung, H. I., & Priyonoadi, B. (2020). The Correlation between Leg-arm Muscle Power and Volleyball Players Open Smash Ability. 379–385. https://doi.org/10.5220/0009786803790385
Montesano, P., & Mazzeo, F. (2018). Pilates Improvement the Individual Basics of Service and Smash in Volleyball. Sport Mont, 16(3)
Nghia, T. L. H. (2017). Developing generic skills for students via extra-curricular activities in Vietnamese universities: Practices and influential factors. Journal of Teaching and Learning for Graduate Employability, 8(1), 22-39. https://search.informit.org/doi/10.3316/informit.157832657563675
Qudsi, D. H., Syahara, S., Irawadi, H., & Setiawan, Y. (2021). Contribution of Leg Muscle Explosive Power and Waist Flexibility to the Accuracy of Volleyball Smashes. Jurnal Patriot, 3(1), 48-62. https://doi.org/10.24036/patriot.v3i1.721
Sahabuddin, S., Herman, H., & Windiana, N. (2023). Management of Volleyball Extracurricular Sports Coaching at High School. Indonesian Journal of Sport Management, 3(1), 121-127. https://doi.org/10.31949/ijsm.v3i1.4168
Hasugian, A. J., & Siregar, I. (2022). The Effect of Power Training Variations on Increasing Leg Muscle Power and Smash Results in Volleyball PBV.UMA. Jurnal Pendidikan Jasmani (JPJ), 3(1), 46–52. https://doi.org/10.55081/jpj.v3i1.242
Saparia, A. (2020). Keterampilan Smash Pada Permainan Bolavoli. Retrieved from http://journal.umsurabaya.ac.id/index.php/JKM/article/view/2203%0Ahttp://mpoc.org.my/malaysian-palm-oil-industry
Sari, M. P. (2022). Analisis Tingkat Kondisi Fisik Peserta Ekstrakurikuler Bola Voli Putri. JURNAL PENJAKORA, 9(2)
Sihombing, S. (2019). Hubungan Panjang Tungkai Dan Daya Ledak Otot Tungkai Dengan Hasil Lari Sprint 100 Meter. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 256-261. https://doi.org/10.33369/jk.v3i2.9012
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Suhairi, M., Asmawi, M., Tangkudung, J., Hanif, A. & Dlis, F. (2020). Development of SMASH Skills Training Model on Volleyball Based on Interactive Multimedia. International Association of Online Engineering. Retrieved July 17, 2023, from https://www.learntechlib.org/p/216476
Yanti, F. J., Sugihartono, T., & Nopiyanto, Y. E. (2021). Pengaruh Latihan Depth Jump dan Jump to Box Terhadap Power Otot Tungkai Pada Siswa MA Muslim Cendikia Bengkulu tengah. SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani, 2(1), 24-33. https://doi.org/10.33369/gymnastics.v2i1.14725
Yulianti, M. (2017). Contribution of leg muscle explosive power and eye-hand coordination to the accuracy smash of athletes in the volleyball club of Universitas Islam Riau. Journal of Physical Education Health and Sport, 4(2), 70-74. https://doi.org/10.15294/jpehs.v4i2.10571
Aguss, R. M., Fahrizqi, E. B., & Wicaksono, P. A. (2021). Efektivitas vertical jump terhadap kemampuan smash bola voli putra. Jurnal Pendidikan Jasmani Indonesia, 17(1), 1-9. 10.21831/jpji.v17i1.38631
Asota, W., & Nopiyanto, Y. E. (2022). Pengaruh Latihan Depth Jump Terhadap Lompatan Pada Pemain Bola Voli Putri Klub Zaky Bengkulu Tengah. SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 216-225. https://doi.org/10.33369/gymnastics.v3i2.22794
Bujang, M., Maya, N. D. T., & Velyan, M. Y. (2019, February). Effect of Leg Power, Arm Power, Eyes and Foot Coordination and Self Confidence on Back Attack Smash in Volleyball. In 2nd International Conference on Sports Sciences and Health 2018 (2nd ICSSH 2018) (pp. 42-45). Atlantis Press
França, C., Gouveia, E. R., Caldeira, R., Marques, A., Martins, J., Lopes, H., & Ihle, A. (2021). Predictors of explosive leg power in elite football players. Journal of Physical Education and Sport, 21(6), 3599-3605
Hasugian, A. J., & Siregar, I. (2022). The Effect of Power Training Variations on Increasing Leg Muscle Power and Smash Results in Volleyball PBV. UMA. Jurnal Pendidikan Jasmani (JPJ), 3(1), 46-52. DOI: https://doi.org/10.55081/jpj.v3i1.242
Hidayat, E. T., Kristiyanto, A., & Riyadi, S. (2021). The Existence of Vita Solo Volleyball Club. International Journal of English Literature and Social Sciences, 6(1), 422–428. https://doi.org/10.22161/ijels.61.55
Komaini, A., Illahi, F. D., Sin, T. H., Handayani, S. G., & Ayubi, N. (2022, July). Volleyball Smash Test Instrument Design With Sensor Technology. In Journal of Physics: Conference Series (Vol. 2309, No. 1, p. 012011). IOP Publishing
Marpaung, H. I., & Priyonoadi, B. (2020). The Correlation between Leg-arm Muscle Power and Volleyball Players Open Smash Ability. 379–385. https://doi.org/10.5220/0009786803790385
Montesano, P., & Mazzeo, F. (2018). Pilates Improvement the Individual Basics of Service and Smash in Volleyball. Sport Mont, 16(3)
Nghia, T. L. H. (2017). Developing generic skills for students via extra-curricular activities in Vietnamese universities: Practices and influential factors. Journal of Teaching and Learning for Graduate Employability, 8(1), 22-39. https://search.informit.org/doi/10.3316/informit.157832657563675
Qudsi, D. H., Syahara, S., Irawadi, H., & Setiawan, Y. (2021). Contribution of Leg Muscle Explosive Power and Waist Flexibility to the Accuracy of Volleyball Smashes. Jurnal Patriot, 3(1), 48-62. https://doi.org/10.24036/patriot.v3i1.721
Sahabuddin, S., Herman, H., & Windiana, N. (2023). Management of Volleyball Extracurricular Sports Coaching at High School. Indonesian Journal of Sport Management, 3(1), 121-127. https://doi.org/10.31949/ijsm.v3i1.4168
Hasugian, A. J., & Siregar, I. (2022). The Effect of Power Training Variations on Increasing Leg Muscle Power and Smash Results in Volleyball PBV.UMA. Jurnal Pendidikan Jasmani (JPJ), 3(1), 46–52. https://doi.org/10.55081/jpj.v3i1.242
Saparia, A. (2020). Keterampilan Smash Pada Permainan Bolavoli. Retrieved from http://journal.umsurabaya.ac.id/index.php/JKM/article/view/2203%0Ahttp://mpoc.org.my/malaysian-palm-oil-industry
Sari, M. P. (2022). Analisis Tingkat Kondisi Fisik Peserta Ekstrakurikuler Bola Voli Putri. JURNAL PENJAKORA, 9(2)
Sihombing, S. (2019). Hubungan Panjang Tungkai Dan Daya Ledak Otot Tungkai Dengan Hasil Lari Sprint 100 Meter. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 256-261. https://doi.org/10.33369/jk.v3i2.9012
Sugiyono. (2019). Metodelogi Penelitian Kuantitatif, Kualitatif dan R&D. Bandung: ALFABETA
Suhairi, M., Asmawi, M., Tangkudung, J., Hanif, A. & Dlis, F. (2020). Development of SMASH Skills Training Model on Volleyball Based on Interactive Multimedia. International Association of Online Engineering. Retrieved July 17, 2023, from https://www.learntechlib.org/p/216476
Yanti, F. J., Sugihartono, T., & Nopiyanto, Y. E. (2021). Pengaruh Latihan Depth Jump dan Jump to Box Terhadap Power Otot Tungkai Pada Siswa MA Muslim Cendikia Bengkulu tengah. SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani, 2(1), 24-33. https://doi.org/10.33369/gymnastics.v2i1.14725
Yulianti, M. (2017). Contribution of leg muscle explosive power and eye-hand coordination to the accuracy smash of athletes in the volleyball club of Universitas Islam Riau. Journal of Physical Education Health and Sport, 4(2), 70-74. https://doi.org/10.15294/jpehs.v4i2.10571
Published
2023-10-31
How to Cite
INSANISTYO, Bayu et al.
Examining The Leg Muscles' Explosive Powers Impact to Smash in Female Volleyball Athletes.
Physical Activity Journal (PAJU), [S.l.], v. 5, n. 1, p. 27-36, oct. 2023.
ISSN 2686-5807.
Available at: <https://jos.unsoed.ac.id/index.php/paju/article/view/9269>. Date accessed: 15 mar. 2025.
doi: https://doi.org/10.20884/1.paju.2023.5.1.9269.
Section
Articles
This work is licensed under a Creative Commons Attribution 4.0 International License.
