The Effect of Zikr Therapy and Progressive Muscle Relaxation on Anxiety Levels in Elderly People with Hypertension in Karangturi Village

Pengaruh Terapi Zikir dan Relaksasi Otot Progresif terhadap Tingkat Kecemasan Lansia dengan Hipertensi di Desa Karangturi

Abstract

Background: Hypertension can affect the psychological condition of the elderly, one of which is triggering anxiety. Anxiety can be overcome in various ways, non-pharmacological therapies that can be given include zikr therapy and progressive muscle relaxation. Objective: This study aims to determine the effect of zikr therapy and progressive muscle relaxation on the level of anxiety of elderly with hypertension in Karangturi Village. Methodology: The method used is a descriptive case study with the application of Evidence Based Practice (EBP). The intervention was carried out on 5 clients. A pretest was conducted before the intervention using the Geriatric Anxiety Scale (GAS) questionnaire to assess the client's anxiety level. The intervention was carried out for 7 consecutive days twice a day, every morning and evening with a duration of 15 minutes. Evaluation of anxiety levels was carried out on the last day. Researchers also measured blood pressure using a digital tensiometer before and after each procedure. Results: The results of the study showed a decrease in the average level of anxiety in clients after the intervention for 7 days twice a day. Conclusion: Zikr therapy and progressive muscle relaxation have an effect in reducing anxiety levels in elderly with hypertension.