WIDANITA, Neva; 						ANGGRAENI, Dewi.
 The Effect of Aerobic Exercise on Improving SleepQuality and Flexibility in Overweight Women in the Covid-19 Pandemic Era.
<strong>Physical Activity Journal (PAJU)</strong>, [S.l.], v. 5, n. 1, p. 99-114, oct. 2023.
ISSN 2686-5807.
Tersedia pada: &lt;<a href="https://jos.unsoed.ac.id/index.php/paju/article/view/10004" target="_new">https://jos.unsoed.ac.id/index.php/paju/article/view/10004</a>&gt;. Tanggal Akses: 02 nov. 2025
doi: <a href="https://doi.org/10.20884/1.paju.2023.5.1.10004">https://doi.org/10.20884/1.paju.2023.5.1.10004</a>.