THE UTILIZATION OF DRAGON FRUIT (HYLOCEREUS POLYRHIZUS) AND DIETARY COMBINATION TO PREVENT IRON DEFICIENCY ANAEMIA IN ADOLESCENCE GIRLS: LITERATURE REVIEW

Abstract

Introduction: Dragon fruit (Hylocereus polyrhizus) is a fruit rich in iron, which is beneficial for adolescent
health, including preventing iron deficiency anemia. Dragon fruit can be consumed directly or combined
with other foods. However, fruit and vegetable consumption among adolescents remains low. Even though
dragon fruit is a fruit that is easy to reach and rich in iron. This may be due to a lack of awareness and
information. Purpose: To determine the effect of dragon fruit and diet combination to prevent iron
deficiency anemia in adolescent girls. Methods: The method used is a literature review of four databases,
namely Google Scholar, Google, Science Direct and PubMed in the 2020-2025 period. Results: Based on
the 10 articles used in this literature review, it shows that dragon fruit and a combination of diets can
increase hemoglobin levels related to the prevention of iron deficiency anemia status in adolescent
girls.Conclusion: Dragon fruit and a combination of diets can be used as an alternative food to prevent iron
deficiency anemia in adolescent girls.